Activity Tips of the Month

June - Trail Blazer / Active Transportation

May - Walk the Dog / Workplace Walking Group

April - Commercial Break / Tune up

March - Get up, Stand up! / Spring Stroll

February - Walk the Mall / Take the stairs

January - Toboggan / Winter walking

December - Go Skating / Travel tips for the holidays

November - Dance / Lunch Break

October - Yard Work / Squeeze the stress away

September - Spice up your walk / Stick to it

August - Childs Play / Branch Out

July - Activity Breaks / Summer Vacation